Yuliana – Intern Therapist
Hi, I’m Yuliana! I’m passionate about supporting children, teens, adults, and families as they navigate life’s challenges. I work with concerns such as ADHD, anxiety, depression, and life transitions.
In my sessions, I use approaches like CBT, ACT, and DBT to help clients build practical skills, gain insight, and feel more confident in themselves. My goal is to create a safe, supportive space where you can feel heard and empowered.
I’m currently accepting new clients and would love to connect with you!
Hey, friend. I’m Claire - a Registered Psychotherapist (Qualifying) - who gets it. I see you—you’re feeling stuck, overwhelmed, or maybe just… tired. Even choosing a therapist feels like another heavy task on an already overflowing list, right? I’m here for you. Whether you’re navigating life transitions, tangled relationships, anxiety that won’t let up, or feelings of low self-worth, I’m here to walk through it with you. In our sessions, you’ll find honesty, and a genuine commitment to helping you help yourself. No judgment, no pretenses—just a safe space to be exactly who you are, even if you don’t quite know who that is yet.
Hi, I’m Jess and I’m glad you’re here!
Are difficult emotions, negative thoughts, or past experiences getting in the way of where you want to be? Reaching out for support takes real courage, and your willingness to take this step is genuinely commendable. My goal is to create a safe, compassionate, and non-judgmental space where you can explore challenges at your own pace, build meaningful goals, and experience real, sustainable change.
I work with children, teens, adults, and couples of all genders and identities. Many of my clients come in navigating emotional regulation challenges, anxiety, depression, self-doubt, low self-esteem, attachment wounds, relationship or family stress, identity exploration, and the impact of trauma or overwhelming experiences. I also support individuals experiencing rumination, obsessive thinking patterns, stress, and major life transitions.
Across all ages, I often help clients make sense of complex emotions, strengthen their sense of self, and build healthier internal narratives. Together, we work to create clarity, confidence, and meaningful shifts toward the life you want.
My therapeutic approach is integrative and trauma-informed, drawing from CBT, DBT-informed skills, Emotion-Focused Therapy (EFT), psychodynamic principles, solution-focused techniques, somatic-awareness work, mindfulness-based strategies, play-based therapeutic approaches, and parts-informed work (inspired by IFS).
In couples therapy, I integrate the Gottman Method, EFT, and Solution-Focused Therapy to support communication, emotional connection, and conflict management.
Whether we’re reframing unhelpful thinking patterns, exploring attachment dynamics, practicing grounding and emotional regulation skills, or processing difficult experiences, your voice leads the work. I believe in meeting clients exactly where they are — with empathy, patience, and respect for their lived experiences.
Let’s work together toward creating a life you feel more connected to and proud of. Healing is possible, and you don’t have to navigate it alone.